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Mitt digitala kartarkiv :: O-intervaller (2018-08-14)
O-intervaller (2018-08-14)
Kategori: Träning
Karta/område: Bærumsmarka
Arrangör: IL
Land: Norge
Sträcka: 8.58 km
Tid: 60:14
Genomsnittlig puls: 159
Maxpuls: 180
4 lange drag, pause på 35, 42 og 44. Stort sett ok orientering. Liten bom på 39, turte ikke slippe meg langt nok ned. Tydeligvis MP på 47, den andre steinen lå tydeligvis delvis under en haug av kvist. Ellers greit nok, men gled ut på retningen i blant og traff ikke alltid rett traseer.
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O-intervaller (2018-08-14) O-intervaller (2018-08-14)