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Mitt digitala kartarkiv :: Knut Valstads Minneløp (2018-06-03)
Knut Valstads Minneløp (2018-06-03)
Kategori: Träning
Karta/område: Skullerud
Arrangör: Oppsal
Land: Norge
Distans: Lang
Sträcka: 12.18 km
Tid: 91:30
Genomsnittlig puls: 141
Maxpuls: 159
Løp rolig. Rotet det litt til ut av 4, slet litt med å ha kontroll bort mot 9 og kanskje 15s bom på 11 da jeg stoppet litt for tidlig. Ellers ok teknisk.
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Knut Valstads Minneløp (2018-06-03) Knut Valstads Minneløp (2018-06-03)